Our thoughts on the new Heroes’ Feast Flavors of the Multiverse official D&D Cookbook.
We received a copy of this book in exchange for a fair and honest review. We make no money off of this product and are not affiliated with it.
The first D&D official cookbook, Heroes’ Feast, came out many years ago. A couple of the recipes we still use today, though we’ve done our own variations on them over time. Flavors of the Multiverse is a follow-up, providing more fantasy-based cuisine for you to try.
The book is quite pretty and quite hefty. There are 200+ pages of recipes, art, and short stories. It’s well thought out and well-composed, making cooking fun for those who are inexperienced at it.
Is it Healthy?
I wouldn’t consider the book as a whole to be a healthy cookbook. Most of the recipes require sugar and fats. Some of their healthier recipes, like the Chopforest salad, tend to be side dishes rather than full meals. It would be difficult to customize most of these meals to be healthier.
Is it Allergen or Diet-Friendly?
If you have allergies such as dairy or gluten, or follow a vegan or vegetarian diet, you won’t find much here. They stick with the stereotypical fantasy genre meal that more has roots in our own imagination of what medieval life is like rather than the reality. Such as the fact that almond milk was frequently used in the Middle Ages, and that meat was not eaten every day because of hunting variables. Of course, this is set in their own universe, so they have free reign over what they consider standard food.
Is There a Variety of Recipes?
No. As mentioned above, they stick with what stereotypical fantasy cultures should eat. It would be nice to see more dishes inspired by Asian, African, or Latino cuisine. What they do have is some side dishes, plenty of dinner dishes, various drinks, and desserts. Here’s some of what you can expect:
- Goldenstars: baked pasty pockets filled with sausage, potato, and leeks. Contains: sugar, gluten, eggs, and dairy.
- Halfling Game Birds: a chicken wing dish.
- Fried Soy with Vegetables: a skillet tofu and veggie dish. Contains: soy and sugar.
- Spiced Pork and Orange Peppers: baked pork on a bed of spicy peppers.
- Fire-Wrapped Golden Fish: fried fish meal. Contains: gluten.
- Undermountain Alurlyath: a sherry-based drink with lemon and cucumber.
- Green Dragon Blackbread Muffins: a pumpernickel-like bread. Contains: gluten, dairy, sugar, and eggs.
Will TTRPG Players Like It?
I believe so. Anything that encourages more cooking at home is a useful tool and a great way to bring people together. There’s plenty of traditional and some more interesting recipes in the book to teach people new cooking skills. Whether you want to cook up a full meal for the game, snacks, or just whip up some drinks, there are so many recipes here to choose from. It has plenty of helpful tips and encourages the use of fresh ingredients. Despite the limitations of its breadth, it is still a fun book to have on hand for most D&D parties.
You can purchase Flavors of the Multiverse here.